You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Hello world! I'm passionate about empowering you to transform your health and fitness journey into a sustainable lifestyle. Instead of just providing meal plans, my approach is rooted in education and self-empowerment. I guide clients to understand the principles of nutrition, exercise, and holistic well-being, enabling them to make informed choices and build a personalized, long-lasting healthy lifestyle. Together, we embark on a journey of self-discovery and empowerment, creating a foundation for enduring health and wellness. Let's make sustainable fitness a way of life! 💪
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
M. R. Khan
Alisha * * * * *
Dr. Sayeed Siddicky
Fall in love with fitness
Meet the stronger, faster, and more confident version of yourself.